The principles of modern dietetics are consistent with the termination that it does not fatten all people in the same way and that the fat does not accumulate in the same body parts. The causes of such distribution of fat deposits are primarily genetic in nature, but certainly substandard lifestyle and incorrect diet have a great impact. Based on the experience concluded that there are women who are overweight deposited in the chest or hips, and some in the area of the glutenous.
Although, people often underestimate the nutritional level, prunes from a biological point of view possess interesting properties for those who want to lose weight. Appealing taste, and dont have much calorific value: 100 grams of dried plums may hold between 150 and 230 calories. They are suitable for the regulation of the function of liver and intestine. This characteristic is emphasized and fiber content, as well as sugars, fructose and sorbitol.
How much you can really lose weight in a week, despite the great desires and promises? Some individuals can lose and up to a few pounds, while others only a few grams. It is important to note that each person has their own way of weight loss and a unique process that is unique to their system.Metabolism, in short, is the amount of energy that the body uses or consumes, and is derived from food. It is connected with the surface of the body, if a person is taller and heavier, more calories will burn.
Our weight is one of the aspects that we largely represent, and is associated with our uniqueness, character and liveliness. Choose a weight that best represents you, that makes you feel good and important. The weight sais a lot about us, but it must be achieved by reducing calorie intake, not a constant renunciation of favorite foods.Read More »